Transformation Packages

4 Week Packages - Includes 2 in person (50 minute) sessions per week and weekly plan for all cardio and resistance training workouts.

  • Individual Sessions are completed in my studio or via zoom
  • Add on the 30 Days to Healthy Living Challenge for best results!
  • See nutrition tab for details and to sign up for 30 day challenge

At home monthly workout plans via the App- $49/month

Transformation Packages



 

Monthly #OlssonFit Facebook Group Challenges

What do you get?

Access to a Secret Facebook Group with:

  • 2 Live Online Workouts per week
  • All recorded workouts
  • Weekly Workout Plans
  • All access to me, your Personal Trainer
  • Support and Modifications for all levels
  • Nutrition/Supplementation Advice and Tips

What do you need?

  • Wif-Fi
  • To Take the first step and Register in our Contact Me page
  • Free weights - Between 5lbs - 20lbs
  • Kettle Bell - 10 or 15 lbs
  • Stability Ball

What does it cost?

  • Monthly Program - $49
  • Add 30 days to Healthy Living for 40-50% off