7 years of experience

About Lisa Olsson

As a former collegiate athlete, coach and mom of two young boys I understand the importance of increased energy to manage the everyday balance of work life, family life and exercise as well as increased sports performance.

My focus is on creating healthy habits to maintain a healthy lifestyle. I believe in progress not perfection and train you with compassion, enthusiasm and integrity always.

You cannot outrun the fork! Nutrition is a big component of my training and I have programs to fit every need!

NASM - Certified Personal Trainer
NASM - Corrective Exercise Specialist
NASM - Performance Enhancement Specialist
NASM - Youth Exercise Specialist
NASM - Group Training Speicalist

  • Monthly #OlssonFit Facebook Group Challenges

  • Online Individualized Personal Training

  • Meal Plans and Monthly Online Healthy Living Challenges

  • In Studio Personal Training

Serving the Monument community and Colorado Springs areas. Home studio is located in Jackson Creek - contact for studio address.